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Coach, Facilitator, Educator

Drawing on her expertise in psychology, mindfulness, and leadership, Liza's work focuses on cultivating inner growth, self-compassion, and greater self-awareness. Known for her evidence-based, relational approach, Liza brings a singular combination of warmth and structure to her transformative work with individuals, teams, and organizations.

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Leadership Coaching and Group Facilitation

Through developing a trusting relationship and the use of reflective practices, my goal as a Leadership and Performance Coach is to help you develop both the self-awareness and the self-assuredness to make choices that capitalize on your strengths and align with your values, while reaching peak performance and growing as leaders on your team and in your life.

I work with both established and emerging/developing leaders, as well as individuals navigating transition, parents, students, and young adults. I have a particular interest in working with individuals doing service work (healthcare workers, counselors, educators, non-profit leaders, etc.) to help build resilience and prevent burnout. Additionally, I help teams improve performance, achieve cohesion, and cultivate values-driven leadership through experiential learning and group facilitation. I have a master’s degree in Professional Psychology and I am certified as a Leadership and Performance/Executive Coach through the ACT Program at Brown University. I am also a trained mindfulness teacher through Mindful Schools and a certified yoga teacher.

See below for additional information about individual and group/team offerings.

Services

Lead with purpose. Live with meaning.

  • “I am so grateful for the opportunity I had to work with Liza as a Leadership Coach. She has such a skill for teasing out what might be at the heart of an issue and surfacing a new perspective / way of looking at a situation. Our sessions have been incredibly helpful and I highly recommend her to any clients who want to experience the life changing work that will come their way as a result of her coaching!”

    - Riane P. (B2B Marketing)

  • "Liza was so lovely to work with, she is an incredibly warm, thoughtful, and insightful coach. Working with her truly transformed my perspective of a transitory period in my career. Her approach helped me to see the self-inflicted challenges that were blocking me from doing what I want to do + getting where I want to be in my career and life. Our work together left me feeling recentered, revitalized, and reenergized. I highly recommend working with Liza; she is a phenomenal coach and I look forward to working with her again in the future."

    Lauren F. (Consulting)

  • "Liza was excellent in helping me navigate my career goals and aspirations. She really opened my mind and allowed me to focus on what is important for where I want to go. Liza is extremely thoughtful and allowed me the space to explore my career needs and aspirations while keeping momentum towards progress. I cannot recommend Liza enough as a coach."

    Tim B. (Biotechnology)

  • "Liza is a gifted coach who leads with empathy and kindness. Working with her was exactly what I needed to reconnect with my self-worth during a transitory time in my career, and helped me more graciously navigate a difficult job search. Our sessions left me feeling empowered and seen."

    Haley G. (Technology)

  • "Liza is an amazing coach! She helped me both personally and professionally during a challenging time of transition. Through our sessions she helped me identify my core values in the workplace and how I might look for a job that aligns with those. She also jumpstarted me on a personal creative endeavor, giving me a much needed push through accountability."

    Alison S. (Business Retail)

  • "In only a few sessions, Liza helped me step back and see my challenges with new perspective. She guided me in identifying the motivations behind my actions and patterns that were limiting me. The insights I gained through her coaching still shape my growth today."

    Rachel P. (Higher Education)