Doing your heart’s work is hard work.

And you don’t have to do it alone.

Coach, Facilitator, Educator

Drawing on her expertise in psychology, mindfulness, and leadership, Liza's work focuses on cultivating inner growth, self-compassion, and greater self-awareness. Known for her evidence-based, relational approach, Liza brings a singular combination of warmth and structure to her transformative work with individuals, teams, and organizations.

Leadership Coaching and Group Facilitation

Through developing a trusting relationship and the use of reflective practices, my goal as a Leadership and Performance Coach is to help you develop both the self-awareness and the self-assuredness to make choices that capitalize on your strengths and align with your values, while reaching peak performance and growing as leaders on your team and in your life.

I work with both established and emerging/developing leaders, as well as individuals navigating transition, parents, students, and young adults. I have a particular interest in working with individuals doing service work (healthcare workers, counselors, educators, non-profit leaders, etc.) to help build resilience and prevent burnout. Additionally, I help teams improve performance, achieve cohesion, and cultivate values-driven leadership through experiential learning and group facilitation. I have a master’s degree in Professional Psychology and I am certified as a Leadership and Performance/Executive Coach through the ACT Program at Brown University. I am also a trained mindfulness teacher through Mindful Schools and a certified yoga teacher.

“I am so grateful for the opportunity I had to work with Liza as a Leadership Coach. She has such a skill for teasing out what might be at the heart of an issue and surfacing a new perspective / way of looking at a situation. Our sessions have been incredibly helpful and I highly recommend her to any clients who want to experience the life changing work that will come their way as a result of her coaching!” - Riane P. 

See below for additional information about individual and group/team offerings.